Why chili if you can choose pepper?

Lets start with the lesson.

Everyone complains to me .." aiya suki ar, my pimples ar... how leh.. aiyo aiyo die lor die lor., siong sam lor ..gg lor." "Eh Suki, how come your face soooooooo nice ar?? pimple-less?"

(evil smile)

My answer to your frustration is CHILLI. Yes, HUAN CHIU, LAT CHIU, CILI PADI, LA CHIAO...

Chew on this. In Taiwan, research shows that chili can become wine, ice cream, candy...oops,oh wait, it was Tomato they were talking about, hehe wrong channel.

Anyway, (continue from Taiwan, disregard the Tomato), research have shown that CHILI is good for cleansing up your stomach, a good antioxidant tool, and very good for your skin.
Anyway, i did some research on the net, hope you guys understand the concept of CHILI:-

http://www.chillisgalore.co.uk/pages/chilli_facts.html
"Chilli Health: Chillis are loaded with vitamin A, a potent antioxidant and boost to the immune system. As the pods mature and darken, high quantities of vitamin C are gradually replaced with beta carotene and the capsaicin levels are at their highest. .... temporarily speeding up the metabolic rate, hence burning off calories at a faster rate. .... .. cumulative effect to alleviate pain when used in transdermal treatments for arthritis, nerve disorders (neuralgia), shingles and severe burns ... even cluster headaches. ... Other claims are boosts to the immune system due to the antioxidants, lowering cholesterol, and blood thinning properties beneficial for the heart and blood vessels."

So if you wanna loose weight, chili is part of the plan!!
But what happen if you can't handle the chili coz it is too hot for you?
A lot of my friends did the WORST THING when they cannot take the spicy-ness : GULPING COLD WATER. That is the foolest thing to do.

• HOT Water will help to ease the "pain"
• Eat bread.
• DONT BITE ON ICE.

Any questions regarding Chilis, kindly bow towards da Chili Queen.